Balance Workshop - Complimentary 2023-01-21

BALANCE WORKSHOP

SATURDAY, JANUARY 21ST | 1PM

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Complimentary

Join us to learn simple techniques to improve your balance & stability.

Learn how lower body strength plays an important part, and find out what you can do to increase leg and core strength by doing simple chair exercises.

Learn balancing postures & moves you can easily do at home.

Register on ForeTees

720-828-6740 | sdevanney@theclubatpradera.com