June
3
Details
10:15am Vinyasa Yoga Flow 6.03.24 for 2024-06-03
Vinyasa is the linking of one pose to the next in a serpantine flow. Vinyasa builds heat and strength through a series of sun salutations with multiple options for each pose. This 75 minute class includes breathwork and meditation and is accessible for all through a smaller group class. Yoga is for everyone! Please text Alice with any questions - 720.454.6728