10:30am Golf Fitness 6 22 2023 Thursday, June 22, 2023

Improve your golf game with our exclusive golf fitness-training program. This one-hour group training session continuously progresses week after week while focusing on golf-specific muscular strength, stability and balance, postural control, flexibility and the development of power for a more consistent, stabilized swing.

Once enrolled, you will receive access to a state of the art fitness app, where you can find your golf exercise program to follow/workout on your own, outside of classes. 

$25 Per Class | Class meets in the Fitness Center