Self Care Sundays - Meditation & Breathing Sunday, January 5, 2025

SELF CARE SUNDAY SERIES

SUNDAY, JAN. 5TH | 10:00 AM - 11:15 AM

INTENTIONAL SETTING/MEDITATION/BREATHING

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Join us on the first Sunday of each month for an inspiring journey into self-care!

Each session covers a unique topic, offering practical tips to weave self-care into your daily routine.

Prioritize your well-being and recharge with us!

Afterward, savor a delightful selection of tea and light appetizers.

January's focus is on intention setting, complemented by meditation and

breathing techniques to help you center and ground yourself.

$20++ 14 and up only

Register on ForeTees | Guests welcome

720.828.6740 | jodi.jackson@arcisgolf.com